Serenergise Ltd
Kingston Upon Thames
London
Phone: 0208 546 5462
Deborah@serenergise.com

Be Calm CD

Hi Deborah, I just wanted to say that this must be the best CD ever! I get so relaxed after doing either of the 2 meditations on this that I can cope with anything. If I forget to play it for a while, I really feel the difference. I hope to be able to stay this calm all the time. Thanks so much for your fantastic energy and I have to say, I love your voice! Best wishes Deb C

I found the 'appreciation meditation' from the ‘Be Calm' CD really effective and positive for me as I experienced a rush of past enjoyable events and positive thoughts about people in my life flood into my mind at the times when you prompted us to do so. I also managed to keep focused all the way through the mediation as previously I had found it hard to keep my mind still and concentrate as it jumps from one subject to another. Thanks Liz

Energise Your Life CD

I have been using the Energise your Life CD for the last 3 weeks and I have seen a real difference in my state of mind. I have really been able to relax and meditate using the CD; so much so that I have seen colours whilst listening to it. I have also felt my body "float". Really fantastic!! I am now much more focused on what I want to achieve and really feel I am on the right path. Thank you. Regards, Karine

Tranquillity CD

My work has been so busy and hectic that I forgot to use your ‘Tranquillity CD'. I had a particularly bad day at work and couldn't forget about it for days. I remembered your CD and after a few days of using it, I completely changed my outlook. The problems at work were still there, but the way I was thinking about things was very different.

I just wanted to say how much I love your tranquillity CD. I put it on when I go home after a stressful day and listen to it as I'm preparing the dinner, it really calms me down and helps me get 'chilled' for the evening with my family. Thanks a lot. Warm regards JCM

Hi Debs, I have several of your CD's now. I just wanted to drop you a line and say that even though this was my first (and all your others are great), this is still my favourite for relaxing and just 'grounding' at the end of a busy day. It seems to make everything sort of ok (if that makes any sense). I'm just calmer and more relaxed so thanks so much. SC

Future Focus CD

Hello Debs, I've been meaning to write this email, but it has been a little bit manic at work. I vividly remember the last Meditation session, which we had, I was travelling to Nigeria the following day... Of late I had been thinking of relocating to Nigeria, but did not want to go back as a single woman. I had been to Nigeria earlier this year to attend my cousin's wedding and found that I got on rather well with a friend of his.

This last session was aptly entitled ‘Future Focus Meditation'. During this meditation you asked us to visualise as vividly as possible something that we would like to happen in our lives in the future. I imagined my wedding with the man in question and my family and friends - like playing a video with me in it. The next day I went to Nigeria, to meet up with my potential boyfriend to spend two weeks and see if we would get on. By the following weekend I was engaged and we are planning to get married later this year. Relocation is on the cards for me.

I am still completely in a daze. I had hoped for the best possible outcome - although away from my subconscious, I thought at best, we would get on really well and start a relationship. This result however, exceeded my realistic expectations but is totally in line with what my subconscious wished for, thanks so much P.O. Project Manager

Beautiful Birth CD

Hi Deborah, just thought I'd give you some feedback on your "beautiful birth" CD that I bought for my Daughter. During late pregnancy she found it invaluable in helping her to sleep. During early labour she used it in order to relax and she then remained pretty chilled throughout what turned out to be a marathon labour! Although things didn't go to plan and she was rushed into hospital at a very late point in the procedure, she remained extremely calm. Her Daughter was even delivered normally despite the late complication. As an added bonus, thanks to her calmness she managed it all on minimal pain relief, just co-codamol and gas and air. (The baby is pretty fantastic too!)

If she's lucky enough for there to be a next time, she'll certainly be using the CD again. I'm so glad I bought it for her. Cheers Jools

Hi Deborah, Just a quick note to say thank you very much for the ‘Beautiful Birth CD', which is just great It's very relaxing and full of inspiration, of course! I'm listening to it regularly and have added it to my collection of alternative therapies to get me through my labour. Love and best wishes, Melanie xx (I'm glad to report she had a lovely healthy baby boy and a really positive birth experience)

Quit Smoking Now CD

I'd been smoking for about 17 years and really wanted to give up. I was thinking about my health, the smoking ban that was about to start and of course the stupid amount of money I constantly spent on cigarettes. I'd tried several times to give up by reading different books, using patches and just good old willpower. The longest I'd given up for was 3 months and that was a horrible struggle the entire time.  I could never get past the wanting a smoke – especially when I'd had a few beers. People say the first few days are the hardest when you give up, but for me it the first few weeks or months and I never lasted. In total I had seriously tried and failed to give up about 10 times.

I had been one of debs' classes so I already knew how honest and trustworthy she was. I think this is important when you are asking someone to hypnotise you, you always feel you are in safe and reliable hands with her.

The biggest thing for me about the whole process of giving up smoking with Debs' help, was how ridiculously easy it was. Literally I sat down and had a chat with her about my smoking and the triggers etc, then she hypnotised me and that was it – I was instantly a non smoker. It really was that simple! I haven't had any withdrawal symptoms and I haven't wanted a cigarette since. Like I said – easy! After years of being totally addicted and trying to give up, failing, feeling guilty and annoyed about failing and then starting the whole cycle again, I was cured within an hour and a half. I should have done this years ago – and all for less than I spent on a months cigarettes.

I'm not one of those reformed smokers that lectures everyone around me about quitting, but if you're serious about giving up give Debs a call. It's probably the best phone call I've ever made!

Still not smoking – thanks again!!