Serenergise Ltd
Kingston Upon Thames
London
Phone: 0208 546 5462
Deborah@serenergise.com

Meditation Workshops

Your course on meditation is the best I've been on ever – you really inspire people to be brave and make improvements in their lives.

The techniques and ideas you bring are so practical as well as inspirational. Your warmth and knowledge are exceptional and I can see so many other people in the class, as well as myself getting real benefits. Thank you Deborah. (Dr) Rowan Astbury, Senior Consultant, Charities Evaluation Services.

-Following the medidation classes I started tackling my annual paperwork clearout. I found myself filled with confidence and was able to objectively decide what I really needed to keep. I threw out more than I ever have before and took great delight in shredding rather alot of paperwork which had negative emotional attachments - I must have previously been putting off dealing with it without realising. I feel so much lighter now - not to mention the extra space I've created at home!

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Since I came to one of your seminars, I have planned out a new career path, started my NLP Practitioners course and have handed my notice in at my current job, phew, it's all go from here...

-I really enjoy listening to your meditation CD and would like to take this opportunity to thank you for all the good work that you are doing, you are an inspiration. Best regards Becky

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I attended your confidence building workshop 2 years ago now. Last night I was re-reading the work book that I completed on the course, it was very comforting reading as ALL of my affirmations and goals around my relationship and work are now true..... it's a lovely feeling.

-Thanks again for the fantastic course, it's all help and advice that I use everyday both at home and work and I encourage positive thoughts, attitudes and language whenever I can. THANK YOU. S. L, UK Face to Face Marketing Manager

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Deborah is a fantastically positive role model who knows herself and her subject inside and out. You can therefore put yourself in her hands with confidence that you will be enveloped by her warmth and enthusiasm and feel very safe to explore more of your own mind. Life is for living to the full and everyday is an opportunity to grow. - Angela Firth, teacher

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Assertiveness with Confidence Workshop.

I have learnt a great dea today. Deborah is a brilliant, enthusiastic, encouraging teacher. I really enjoyed the workshop and would recommend it. I have achieved all the goals that I wanted to achieve - I would like to do some more!"

-I made more progress than anticipated. Thrilled with the workshop. Brilliant, Inspirational, talented, wonderful!!"

-I am very pleased with my progress. I have thoroughly enjoyed the workshop as well as learnt a lot. The tutor is excellent and makes the class a pleasure. I now feel so much more confident and am keen to discover more.

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Workshop and Coaching Testimonial:

I first met Deborah through attending her meditation classes and found these to be both relaxing and motivating. This led to me having 1-2-1 coaching sessions with Deborah regarding work issues. ...I had also lost my enthusiasm in general regarding my career and felt unsure about the way forward.

As a result, of the first coaching session my self-confidence and motivation increased considerably and my enthusiasm for my work returned. During the course of the coaching sessions Deborah guided me to set clear goals regarding my future career, to identify the steps needed to achieve these goals, and to put these into action. Thanks to this, I now feel very positive and motivated about the direction I am going in and, as a bonus, my increased levels of confidence and enthusiasm are having positive effects in my personal life as well.

Deborah has supported and motivated me 100% during the sessions and I would highly recommend her to anyone who is considering coaching

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Coaching Testimonials

-I just wanted to say a huge thanks for the one to one to help me prepare for my big presentation. It was a great success! Despite my concerns about projecting sufficient confidence I certainly came across as in control on the day (judging from the numbers of people who came up to congratulate me on the day and even wrote to me after the event!). In the end you were right all I really had to do was relax - the session I had with you helped me do that. Thanks so much again! "

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-..."everything is really good ...after the last session things have been looking up! I am a lot happier and more positive...I also had a fantastic appraisal....and I have been telling people and really feeling that I love my job! it's all working really well, so thank you very very much...

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- I had to give a presentation at work and I did not have much experience of doing this before. I visualised myself being confident at giving presentations. In the lead up to the presentation I felt good inside as I changed any nervousness into excitement (as you suggested). As a result I felt confident during the presentation and the people who were there told me afterwards how much they liked it! Thanks so much.